Women’s Shabbaton in Summit County

Fall Foliage, great company and a respite from the daily grind were all highlights of our Summit County Women’s Shabbaton:  “It’s all about me!” Sometimes we forget that it is important to take care of ourselves and when we run ragged and always put others first we are not able to operate at our best or truly help those around us. This was a wonderful weekend where we took time to take care of all aspects of ourselves.  From good food and conversations, to a reflection on the meaning of Shabbat and how it can be part of each of our lives, to yoga and mindfulness, to strategies on how to minimize and handle stress in our lives, to a beautiful hike to making candles and bath salts, the weekend was just perfect. I am sure all the participants left our retreat calmer and more equip to face whatever would come the following week!